Wash it and melt it / Do not throw water from the watermelon, it helps with weight loss

The time is juicy watermelon that you can buy almost every step.

Many of us are used to eating a delicious interior and throwing a bark. In this part of the watermelon there is vitamin B and C and citrulline. Citrulline turns into arginine, which is very important for heart health and circulation. But it is very important that you wash your water well. Then you can grind and add your favorite healthy drinks.

1. Fight against free radicals

Citrulin is excellent in their removal. It translates into an amino acid that provides protection to the heart and immune system, and protects against harmful toxins, Naturalnews writes.
2. Great for libido

Texas A & M's Fruit and Vegetable Improvement Center researchers have noticed that this cyturlin allows the blood vessels to relax and help achieve erection. Therefore, many tell of citruslin from the watermelon that it is a pyrogenic Viagra.

3. Weight loss

Citrulin is here again in charge. Consumption of citrulline reduces 30 percent fatigue because it does not allow muscles to be tired, so people can exercise longer.

• 16 Jul, 2017
• 2094 views