Psychologists claim that with these four simple techniques we can easily remember everything we learn

Psychologists claim that with these four simple techniques we can easily remember everything we learn

Learning techniques are important for mastering materials and expanding knowledge

To learn something, we need two types of already acquired knowledge, and it relates to the knowledge of subjects such as mathematics and history and knowledge that involves the understanding of the system by which we teach certain subjects.

Since many are not familiar with learning techniques, success in life refers to mastering these skills. "Professors and parents are good at transferring knowledge on mathematics, history and information, such as names, dates, numbers and facts. The transfer of learning techniques can often be a failure, "says psychologist Annie Murphy Paul, who transfers Business Insider.

Education experts have found that students who have poor results have a significant deficit in understanding cognitive strategies that allow people to master the learning system and therefore do not know how learning actually works.

Henry Roediger and Mark McDaniel, psychologists at the University of Washington, Washington. Louis and co-authors of the book "Make It Stick: The Science of Successful Learning" claim that the learning technique encompasses many theories and our intuition.

1. Strive to remember the learned

The authors of the book say that when it's hard for us to learn, then we just learn the best. In order to make use of this, it is important to make the memories of the facts we learn. The tiny cards on which we will write these facts will best help us remember them.

2. Do not sit down on ease

When reading something and having the feeling that your material is light, then you begin to feel that you will easily remember something. In a large number of cases, we are going to read something, and then forget about it, because something else has taken hold of our thoughts. It's good that we try to repeat and persuade what we read.

3. Connect old and new knowledge

"The more you can explain the new learning mode that is related to your previous knowledge, the greater the reach of your new learning mode will be created. If you create as many links in the material as possible, it will help you to recall it later, "the authors of the book say.

4. Look at the learned

In a Harvard Business School study, employees who worked at the call center were 22.8 percent better performing their work than the control group after having spent 15 minutes looking at their work at the end of the day.

"When people need to look at their work, they then increase their own efficiency. People feel more confident when they reach their goals. The result is that they invest more in what they do and what they learn, "says Professor Francesco Gino.